Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts

Saturday, September 26, 2015

Day six of $10 a day (for ten days)

The pork stew on Thursday turned out awesome. I decided I was going to make it again with the pork I have left but needed more onions and garlic. Yesterday while picking up the onions I learned that a 3lb bag of onions for $1.99 was buy one get one free this week. "Hm, what in the world will I do with 6lb's of onions?" I grabbed two bags and figured I could always give some away if need be.

When I got home I decided to look into making some sort of onion soup. We're not real big soup fans. (I do not lump a stew in with soups) Often times soups are high in sodium and my husband has been managing high blood pressure for years. He also gets debilitating migraines from MSG*. Broths and stocks either have loads of MSG added to them or mask a naturally occurring kind (which should not give him a migraine but he's ruled out eating any sort of stock or broth or anything made with one regardless).

Now onto my soup. I chopped up an onion, caramelized it in some oil and butter, then added two minced cloves of garlic. Once the garlic was cooked a bit I added some flour to the pot and made a rue. Then I added water, salt and pepper. A potato was quickly peeled, chopped and thrown in. I also added a small amount of balsamic vinegar. The whole concoction simmered for a half hour before I threw in a handful of frozen corn. And whalah, onion, potato and corn soup with no broth, stock, MSG, or seasoning packet thrown in and it turned out really well.

Baking and cooking has become quite the adventure for me. Between trying to cut food costs, having a garden during the past two summers, and delighting in the beautiful transformation of food as it cooks or bakes I'm learning to make so many things truly from scratch. When I began this debt payoff journey my husband and I ate out all the time. That seems so long ago that it's almost hard for me to remember living that way but eating out regularly was our way of life (our very expensive way of life). I love how much we've changed during this journey!!!

A huge bonus: when the pork stew was simmering away for two hours on Thursday my entire house smelled just like my Grandmother's kitchen in Indiana, the way I remember it smelling when I was a child. The aroma of the stew instantly transported me back to wonderful memories, very old but not forgotten wonderful memories. It was a delightful surprise to happen upon that fabulous aroma while making dinner in my very own kitchen so very many years later. My grandparents have been gone for a great deal of time and the smell of the stew was sort of like receiving a heavenly hug from the both of them.

Spending rundown today: $0, NO SPEND day 74 for the year. I did however purchase soap online, from my friend in Montana @Rock Creek Soaps yesterday. That adds $10.40 to my spending tally. Totally unnecessary purchase but I could not resist. Really, I couldn't. Plus, I'm very very pleasantly surprised at how far I'm stretching our food and how creative I've been getting with meals during these past six days. Other than milk and eggs I actually don't think I need to purchase anything tomorrow either.

My budget for the month is $450.79 which leaves $37

Average daily spending for 2015: $17.78
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*MSG - mono sodium glutamate is a known trigger for migraines. My husband has dealt with very bad migraines most of his life. He used to get several a month. He slowly started to identify foods that he thought triggered them. When he learned about MSG as a likely trigger he also discovered that ALL of the foods he identified as triggers had MSG in them. That's when he totally cut MSG out of his diet and his migraines stopped. He gets one on occasion and it's always after he's eaten something new that he either wasn't able to read an ingredients list on (like at a small restaurant that can't find an ingredients listing) or the new food had something in it that masks MSG and on virtually every occasion he's second guessed if he should eat said food or not.

Wednesday, January 7, 2015

Gristle Soup

I am totally loving what I'm calling gristle soup for lunch. Since I purchased 12 pounds of chicken breast the other day and my husband isn't such a fan I've been trimming those suckers like crazy before I bake them to get all the gristle off. I had thought to throw the trimmings in some boiling water so they wouldn't stink up my trash can and the idea evolved into a chicken broth veggie soup. Since then I've made the soup each time I've cooked chicken. My goodness I've been missing out on some yummy soup all of my life.

If you too must cut essentially all the white parts off of boneless skinless chicken breasts then here's my recipe (I just made it up) for Gristle Soup:


about 5 cups of water
the trimmings from 3 chicken breasts
a carrot sliced
2 cloves of garlic minced

some onion sliced
season with salt to your liking (we don't use much salt... food network would not approve)


bring to boil, simmer for just under an hour, I leave uncovered
strain the soup and remove the chicken parts then add the rest of the contents back to the broth

(last time I pulled the edible chicken from the "gristle" and put it back into the soup)
bring back to boil and add about 1/3 cup of frozen pea and 1/3 cup of frozen corn

simmer for 3 or 4 minutes

done

You can really use any veggies you have on hand. I've been delighted with how many times I was able to use up a veggie or a chunk of onion that was just about to spoil by throwing it into my gristle soup this past week. I only hope I'm not shooting myself in the foot with energy costs by boiling my about two servings worth of soup for an hour...
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I want to call today a no spend even though it was not because it was my husband who finished off both the juice and milk last night that should have easily lasted for one more day. Ah, that would be cheating. Unfortunately we cannot go a day in this house without juice and milk. My little guy would lose it. I spent $3.86 today on two gallons of milk, a bottle of apple juice, coffee creamer and a tiny carton of heavy whipping cream. The latter two items were a treat for me so that totally cancels out the no spend cheat anyhow. I had 50 cents off the milk, $1 off the whipping cream, and a $7 store reward so it wasn't that bad of a trip in the long run. Still ruins the planned no spend. Que sera sera.

Average daily spending for 2015: $22.98

Today's lovely: When I let the dogs out this morning I was not expecting any sort of a sunrise since it was already very light out. When I looked to the west the sky was absolutely on fire. In contrast with the inches of freshly fallen pure white snow the sight was breath taking. I do love the sky. There is just something so overwhelmingly memorizing about the beauty of it. We look up to it every single day (I hope) and yet the changes in it's perfect blues, the variations in it's spectacular clouds formations, the stars at night, especially on a clear dark night when they're in all their glory, and sunrises and sunsets when the sky almost creates anew the most beautiful works of art the world has ever seen; I think it's God's reminder to us to look up and remember always that there are more amazing, more beautiful things than we've ever seen or dreamed of waiting for us beyond this world. I love the sky!